https://www.cherigarzamft.com/blog daily 0.75 2026-02-24 https://www.cherigarzamft.com/blog/what-is-ocd monthly 0.5 2026-02-24 https://www.cherigarzamft.com/blog/Blog Post Title One-eekdt monthly 0.5 2025-11-14 https://www.cherigarzamft.com/home daily 1.0 2025-11-15 https://www.cherigarzamft.com/about-4 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/60820efed45fde2029fca299/890fc662-73e6-49ca-976f-eabc95c6775b/IMG_0778.jpg About - Cheri Garza I specialize in helping individuals break free from obsessive-compulsive disorder (OCD), anxiety, and the exhausting cycle of intrusive thoughts and compulsions. My work is grounded in Exposure and Response Prevention (ERP) — combined with mindfulness and cognitive-behavioral strategies that help you build resiliency. Together, we focus on strengthening your tolerance for uncertainty, reducing fear’s grip, and helping you live in alignment with your values instead of your anxiety. Education M.A. in Clinical Psychology Antioch University Los Angeles B.A. in Psychology California State University Northridge Certification Holistic Health Coach Institute for Integrative Nutrition https://www.cherigarzamft.com/services daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/60820efed45fde2029fca299/8698f81d-5988-4453-b275-d20c56660657/Screenshot+2025-11-15+at+5.42.44+AM.png Services https://images.squarespace-cdn.com/content/v1/60820efed45fde2029fca299/50d4da12-ac1f-4453-99a6-5e2edeff8e78/Screenshot+2025-11-15+at+5.48.29+AM.png Services https://images.squarespace-cdn.com/content/v1/60820efed45fde2029fca299/273ef661-4d99-4016-9d1d-12bfa2aa706a/Screenshot+2025-11-15+at+5.42.49+AM.png Services https://www.cherigarzamft.com/contact daily 0.75 2026-03-11 https://www.cherigarzamft.com/new-page daily 0.75 2026-02-21 https://www.cherigarzamft.com/store daily 0.75 2026-02-23